& Movement Retreat 2021
October 31st - November 7th 2021
Costa Dulce Resort at Playa Escameca, Nicaragua
quo voluptas nulla pariatur? Quis nostrum exercitationem ullam.
WHAT IS INCLUDED
◦ 2 Yoga and Movement classes + Workshop daily
◦ 7 Nights at Costa Dulce Resort
◦ 4 Meals per day
◦ 1 Hour massage
◦ Surf Clinic Workshop
◦ Optional Surf lessons
◦ Traditional Temazcal Ceremony
◦ Jungle and Waterfall Hike
◦ San Juan del Sur Day Tour
◦ Airport transfer to/from Airport.
MORNING◦ Enjoy a light pre-yoga breakfast with Coffee or Tea
◦ Breathing, meditation and morning yoga class
◦ Indulge in a nutritious post-yoga breakfast with vegan or vegetarian options
◦ Post-Breakfast Movement and Mobility Workout on the beautiful private beach
AFTERNOON◦ Daily activities to choose from
◦ Locally grown fresh lunches with vegan and vegetarian options
◦ Free time to relax at the beach, common areas or by the hillside Pool
◦ 2 Hour Specialized Workshop
EVENING◦ Relax, explore and enjoy the beautiful beach Sunset
◦ All together dinner with vegan and vegetarian options
◦ Final night bonfire and closing ceremony
HOW TO SIGN UP
Purchase the $500 Deposit
Purchase the 100% Refundable $500 Deposit to book your spot.
Fill out the Registration Form
After purchasing the Deposit, we will you send you a registration form to complete your booking.
Pay Remaining Balance
We will then invoice you the Remaining Balance which must be paid 10 days prior to the retreat start date.